TAILORED. TARGETED. TRANSFORMATIVE.
Let’s get you living the life you love.
WHAT TYPE OF COACHING DO I NEED?
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PERSONAL
A 1:1 coaching relationship focuses on how your past has shaped your beliefs and your view of yourself, which is what dictates your attitudes and behaviors. In an empathetic and shame-free environment, this awareness allows us to uproot those beliefs and change the attitudes and behaviors that no longer serve you.
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Couples
For partners who want to be proactive about their communication, intimacy, and shared responsibilities, moving from unspoken expectations to fair and reasonable agreements. Couples become empowered to co-create a new way of being together. We maintain a strategic space for healing and rebuilding trust which is a powerful mechanism for transforming your relationship.
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Group
If your corporate, ministry or leadership team is ready to explore the organizational and relational systems slowing your team down and inhibiting results, group coaching can be just what’s needed. With a focus on personal leadership, we can get your team excited about radical ownership, integrity and long-lasting transformation.
How you’ll feel
more confident and clearheaded with renewed hope and understanding
BOOK YOUR FREE CONSULTATION.
what to expect
- Receive a full session with Lara.
- Hear about Lara’s coaching approach.
- assess if she’s the right fit for you.
Our session will be
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TAILORED
Our sessions will be dedicated to understanding your past experiences, identifying your future goals and assessing your current reality.
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Targeted
Together we will discover and eliminate roadblocks and limiting beliefs that are preventing you from living according to your highest vision for your life.
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Transformative
We are not focused on becoming a little better. Your highest vision for your life is more than personal growth or self-improvement. Our work is about complete transformation - together we can create something completely new!
FAQs
WHAT TYPE OF COACHING DO YOU DO?
I consider it personal coaching because instead of being an “expert” in one topic, I strive to become an expert in understanding you. My clients will often remark about how well I know them, their patterns and their blind spots. While I do specialize in Trust Based Relational Intervention, that is merely one approach I utilize in learning everything that I need in order to personalize my approach to your unique requirements.
Why consider coaching?
Most people have a fair understanding of what they desire out of life, work and their relationships…but there is often a disconnect between what we want and our current reality. A good coach can help with some steps to move toward those goals. A great coach can help you see results that you never dreamed of considering!
What are some topics people usually focus on?
Whether it’s a parenting struggle, a relationship conflict, a professional aspiration or support through a season of grief or transition, my approach is to zoom in on the issue of the moment. However, we will also zoom out to explore where else in your life do these patterns, beliefs, emotions or behaviors play out? People don’t generally compartmentalize as well as they think they do! I work with folks who want to be transformed across every area of their life, so I consider each goal or struggle a small piece of a much larger puzzle. We can focus on any one piece, and we will still be able to create a much bigger picture in our work together.
How is coaching different from therapy?
Although both coaches and therapists can help you get to a better place than where you began, therapists are trained to treat and diagnose mental illness or other serious concerns, while coaches seek to help you elevate performance in a specific area. My unique life experience and certifications allow me to take a trauma-competent and therapeutic approach. I do not diagnose or treat mental illness as a coach.
What if I cannot afford the rate?
Occasionally I work with clients using a sliding fee scale based on annual household income. If you are in need of a reduced fee scale, we can discuss options during our initial consultation.
What is your cancellation policy?
I ask for 24 hours notice if you must cancel your session. If rescheduling within the same 7 day period, you will not be charged for the missed appointment. A missed appointment or same day cancellation, however, is subject to full or partial payment - barring an emergency.